Good morning, health is here! [2020.3.3]

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[Not only metformin, but many older drugs can treat cancer] A new study shows that drugs originally used to treat diabetes, alcoholism, and other diseases can be used to treat cancer. Researchers tested thousands of drugs used to treat other diseases, most of which have been certified by the US Food and Drug Administration, and their ability to kill hundreds of different human cancer cell lines. The results show that more than a dozen compounds have antitumor activity. ▲ What are the moisturizing substances extracted from the cosmetics of "Bio-Exploration" (1) Oil This moisturizer is not absorbed by the skin and can form an oil film on the surface of the skin to prevent the moisture in the stratum corneum from evaporating. The representative raw material is petroleum jelly, but its oily property is strong, so cosmetics companies choose other oily raw materials, such as olive oil, almond oil and so on. (3) Aerobic exercise is good for cardiopulmonary function, but strength training can promote muscle growth, improve flexibility and balance. Human muscles are divided into large muscle groups and small muscle groups. New bodybuilders recommend practicing large muscle groups first, then inserting small muscle groups for training as your body strength rises. The following is an introduction to the main muscle group training methods according to different parts. come back. This category includes the platysma and spine standing muscle groups. Back muscles are an important muscle group for the upper body, and especially the lower back is essential for maintaining posture. The following two methods are recommended for back muscle training: 1. Pull the neck backwards: Use your hands slightly wider than your shoulders to grab the horizontal bar, straighten your arms, hang your body down, pull your arms up as far as possible, and stretch your head forward , Until the back of the neck can reach the horizontal bar, then pause for a moment, return to the original road, and repeat. 2.Improved body bending and paddling: Keep the barbell in a standing position, pull the barbell backwards and upwards with both hands until the barbell bar touches the belly button, then clamp the elbows inward as far as possible, stop for a while, slowly return to the original path, and repeat. ▲ Starting from People's Health Network, pumpkin seeds are often used to supplement phosphorus. Pumpkin seeds are best peeled by hand, not teeth. If teeth are used, a lot of saliva will stay on the seeds and be lost, and saliva can nourish and dissolve food. Therefore, it is necessary to eat less seeds with teeth. Pumpkin seeds are rich in two nutrients that are important to gums and alveolar bone. First, it contains a lot of phosphorus, with 1159 milligrams per 100 grams of pumpkin seed kernels. Alveolar bone atrophy in the elderly is associated with phosphorus loss. Secondly, it is rich in carotene and vitamin E, which can directly nourish the gums and prevent them from shrinking. When eating, it is best to grind pumpkin seeds into powder and eat a small spoon (about 30 grams) daily for better results. ▲ "Life Times" children constipation and picky eaters Recently, a new US study found that there is a significant correlation between preschoolers picky eaters and toilet problems such as constipation. The study leader, Dr. Fish Fishbein, led a team to assess the sensory processing patterns of the brain in 66 children aged 3-5 years with constipation to study the correlation between children's neurosensitivity and toilet behavior. The results showed that preschool children with habitual constipation usually responded strongly to sensory stimuli. These children are more likely to taste the particular texture, taste, or smell of food. At the same time, their responses to noise, light, or other sensory stimuli are more exaggerated than ordinary people. These allergic reactions can cause a series of discomforts in children, leading to avoidance behaviors such as picky eating. Previous studies have confirmed that children's picky eaters are not only prone to malnutrition and stunting, but can also cause constipation due to low dietary fiber intake. This new study opens up a new path for clinicians who specialize in treating children's habitual constipation, and can comprehensively treat child constipation by intervening in children with neurological problems. ▲ From "People's Health Network" (Hu Zhen), as the summer approaches, the abominable mosquitoes will disturb us again. Although mosquito coils have very good effects, if people inhale the toxic substances in mosquito coils excessively, they will damage the body, and may cause various respiratory diseases, and even suffer from aplastic anemia and leukemia. In fact, ancient people in China often used traditional Chinese medicine sachets to repel mosquitoes. Correlation between degree and toilet behavior. The results showed that preschool children with habitual constipation usually responded strongly to sensory stimuli. These children are more likely to taste the particular texture, taste, or smell of food. At the same time, their responses to noise, light, or other sensory stimuli are more exaggerated than ordinary people. These allergic reactions can cause a series of discomforts in children, leading to avoidance behaviors such as picky eating. Previous studies have confirmed that children's picky eaters are not only prone to malnutrition and stunting, but can also cause constipation due to low dietary fiber intake. This new study opens up a new path for clinicians who specialize in treating children's habitual constipation, and can comprehensively treat child constipation by intervening in children with neurological problems. ▲ From "People's Health Network" (Hu Zhen), as the summer approaches, the abominable mosquitoes will disturb us again. Although mosquito coils have very good effects, if people inhale the toxic substances in mosquito coils excessively, they will damage the body, and may cause various respiratory diseases, and even suffer from aplastic anemia and leukemia. In fact, ancient people in China often used traditional Chinese medicine sachets to repel mosquitoes. Correlation between degree and toilet behavior. The results showed that preschool children with habitual constipation usually responded strongly to sensory stimuli. These children are more likely to taste the particular texture, taste, or smell of food. At the same time, their responses to noise, light, or other sensory stimuli are more exaggerated than ordinary people. These allergic reactions can cause a series of discomforts in children, leading to avoidance behaviors such as picky eating. Previous studies have confirmed that children's picky eaters are not only prone to malnutrition and stunting, but can also cause constipation due to low dietary fiber intake. This new study opens up a new path for clinicians who specialize in treating children's habitual constipation, and can comprehensively treat child constipation by intervening in children with neurological problems. ▲ From "People's Health Network" (Hu Zhen), as the summer approaches, the abominable mosquitoes will disturb us again. Although mosquito coils have very good effects, if people inhale the toxic substances in mosquito coils excessively, they will damage the body, and may cause various respiratory diseases, and even suffer from aplastic anemia and leukemia. In fact, ancient people in China often used traditional Chinese medicine sachets to repel mosquitoes.

In fact, the sachets of the ancient Dragon Boat Festival were used to repel mosquitoes and insects. Li Boqun called cloves, wormwood leaves, ageratum, mint, nepeta, perilla, cinnamon, tangerine peel, star anise, realgar, camphor and so on. Have a good mosquito repellent effect. You can choose to use several drugs in combination, which has better mosquito and insect repellent effects, and can also play a health role. Li Boqun also recommended three mosquito repellent sachets for the three groups. Children are encouraged to choose mild herbs with sachets. Children belong to the pure Yang body and their respiratory organs are still developing. You can't use Chinese medicine with too strong fragrance, you can choose a mild medicine. The following Chinese medicines are recommended: 1 g of cloves, 1 g of wormwood leaves, 1.5 g of cinnamon, crushed and mixed. If your child has symptoms of yellow urine and fire, try mixing 1 g of cloves, 0.5 g of artemisia leaves and 1.5 g of mint to powder. ▲ From "People's Health Network" (Peng Yongqiang) Do not shy away from talking about suicide For patients who have suicidal thoughts or attempted suicide, do not shy away from talking about "suicide". Some people think that talking about "suicide" will increase the psychological burden of the patient or cause "suicide"; some people think that those who say they want to "suicide" are just bluffing, attracting people's attention and believing that they will not commit suicide. Some people think that patients with suicidal thoughts are "cowardly and irresponsible". These ideas are wrong. For some patients with severe depression, they sometimes suffer from uncontrollable self-harm and suicide. Patients and their families should understand the situation and further strengthen escort. Particular attention should be paid to long-term suicide. Before suicide, these patients may kill their loved ones before suicide, considering that their loved ones are not taken care of after death, or they may suffer misfortune or suffering. Out of "love and protection" for the people they love, they may kill the people they love before committing suicide, and eventually be together, with extremely serious consequences. Therefore, family members and patients must talk about suicide and learn more about the extent of suicidal thoughts of patients in order to strengthen prevention and prevent patients from suicide or suicide. ▲ Excerpt from "People's Health Network" (Gan) If the above article is infringing, please contact the editor to delete it! [Life common sense] Women are prone to osteoporosis when drinking. The chemical composition of alcohol is alcohol. When alcohol enters the body, it reacts with other inorganic substances or certain organic substances to produce some new substances. These new substances can cause osteoporosis. Therefore, long-term excessive drinking will affect bone growth and development, and accelerate bone loss.