Does the lung really "explode"? Once angry, all organs are injured! After reading it, I never dared to get angry again.

TCM students shared little by little in the process of learning TCM, bringing together people with lofty ideals in the field of TCM.

At the end of winter 2020/03/03, may the mountains be safe in spring. Life may not be as satisfying as expected. When anger starts to rise from your heart, apart from your heartbeat speeding up and your face flushing, do you feel any other changes in your body? We often know that "angry hurts the body", but when we encounter unhappiness, we still get furious. In fact, every time you are angry, it is an earthquake on your body, and it will have a huge impact on your body and irreversible damage in an instant. Some people say "their lungs will explode," while others will "tremble with anger." Don't think this is just an exaggeration. From a medical perspective, these claims are not baseless. The British "Daily Mail" has published an article stating that anger has a great impact on a person's heart, immunity and even wound healing ability. There is a saying in our country that "all diseases are caused by qi." Others say losing your temper is not good for your health. After being angry, research on changes in the eight major organs of the body found that the heart's blood flow doubled when angry. When angry, the heart's contractile force increases, the heartbeat speeds up, and a lot of blood flows to the heart, and the heart needs to double its work. At this time, arrhythmia, myocardial ischemia, chest tightness, palpitations, and even angina pectoris and myocardial infarction may occur. A statistical analysis of 44 studies from the United States, Europe, Asia, and Australia shows that among adults who have never had heart disease, those who are angry and often hostile to others are 19% more likely to have heart disease than others. The Daily Mail article states that those who are obviously angry but not as angry as they are are twice as likely to develop heart disease. Because anger is always suppressed in the heart, blood pressure rises repeatedly, causing damage to the cardiovascular system. After getting angry, the first thing to hurt is the liver! The so-called "big anger hurts the liver", if you are often angry, you will get liver disease and even cirrhosis. Some studies have also shown that the liver is larger than usual when angry. However, Chinese medicine believes that "angry hurts the liver", while anger stagnates the liver and causes liver and gallbladder discord. Many people suffer from "pain in the ribs and liver" after breathing. Streets and alleys. Spring cows, also known as Whip 03, can also damage the immune system when their resistance declines? Yes, human emotions are controlled by dopamine secreted by the brain. As a hormone, dopamine affects the secretion of many other hormones in the body. When we are angry, the brain commands the body to secrete a corticosteroid. If this hormone accumulates too much in the body, it will hinder the functioning of immune cells and reduce the body's resistance. Therefore, staying in the immune system for 6 hours in one breath is not an exaggeration. Many people suffer from lung pain when they are most angry, because anger really hurts their lungs. When people are in an emotional state, they can become short of breath or even hyperventilate. At this point, the alveoli will continue to swell without time to contract, so many people will suffer from lung pain. This is why people often say "the lungs are going to explode" when they are angry. In fact, this is indeed possible. According to a news report, a 45-year-old woman in Hangzhou stomped her feet angrily while teaching a child and kept saying: "My lungs are going to blow up!" Suddenly, she felt a sharp pain in her chest, her eyes darkened, and she couldn't breathe deeply. When she was taken to the hospital for emergency treatment, she discovered that her right lung had ruptured. Therefore, many people often say that "heart pain prevents you from breathing" is not actually the heart, but "pulmonary pain prevents you from breathing". Streets and alleys. When you are angry, your stomach will be angry too! This is because the gastric blood flow is reduced, blood supply is insufficient, and gastrointestinal motility is difficult, causing gastrointestinal "relaxation". Anger can also cause sympathetic nerve excitement, leading to reduced gastrointestinal blood flow, slowed peristalsis, loss of appetite, gastrointestinal dysfunction, and gastric ulcers. Many women get breast lumps when they are angry. This is caused by liver stagnation and sputum condensation caused by internal emotional injuries, which is closely related to anger. In addition, qi stagnation, blood stasis, and anger caused by liver and spleen disorders are also important causes of breast lumps. Streets and alleys. Women with chronic stress and anxiety are susceptible to thyroid disease. Anger causes endocrine system and thyroid disorders

The thyroid is an important organ involved in metabolism in the body. When you feel your blood boil, your thyroid gland gets irritated, which can lead to hyperthyroidism over time. If you are angry, you must speak up and don't be angry. In addition, the human body has three "cooling holes" that can be opened in time to release anger like a flood. For those who like sulking, anxiety, and upset, massaging their feet can quickly make you feel refreshed and calm. This is because this is the location of Taichong Point. Taichong Point is one of the important acupoints of the human foot Jue Yin Liver Meridian, also known as "Xiaoqi Point". Method: Rub the acupuncture points on both sides with the thumb to make a strong soreness locally, rub each time for 3-5 minutes. The location of Laogong acupoint belongs to the pericardial meridian of hand jueyin and protects the heart. Massage Lao Gong acupoints can calm and soothe the nerves. Method: When you get angry quickly, choose your palm. When a person is about to lose his temper, he can fist lightly and pull his palm with his middle finger for 1 to 2 minutes, so that he can clear the fire. Emotional, press the top of your head. If you feel your emotions are becoming agitated and you have headaches, dizziness, chest tightness, and insomnia. You may wish to sit down and rub your head to release "qi" at the "source". Method: There is an important acupoint above the head, namely Baihui. Press and hold for 7 seconds with two fingers, then release 7 times in a row, this can relieve symptoms and restore spirit. Love to be angry, eat four kinds of food to wash and dry orange peel, soak in water with tea, or soak with water alone. It has a delicate fragrance, which is refreshing and airy. When cooking, you can also put a few tablets to relieve boredom and stimulate appetite. Wash the fresh radishes, cut them into small pieces, and add the polished rice to the water to cook porridge. It also has antitussive, expectorant, digestive and diaphragm functions. Hawthorn is suitable for bloating and pain caused by food accumulation, and also has a certain effect on tachycardia and arrhythmia caused by anger. Eating raw, cooking, or soaking in water are all effective. Soaking water with roses helps digestion, while people with hot and sputum drink hot and expectorant. In addition, put a handful of roses and flowers in the bedroom, as long as you smell the flowers, your mood will be much better! Chinese medicine collection number